Stamina Training for Teen Athletes (Sports Training Zone)

Type

Book

Authors

Shane Frederick

Tags

Fitness, Activities, Crafts & Games, Sports & Outdoors, For Children, Teen Health, Sports

Description

It's easy to start a five mile run, but it's a lot harder to finish it! That's why stamina training is so important. Increase your endurance so you can make that fourth quarter tackle, third period goal, or game winning spike. Finish as strong as you start with these stamina building tips and exercises. - from Amzon

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