Sports Nutrition for Teen Athletes: Eat Right to Take Your Game to the Next Level (Sports Training Zone)

Type

Book

Authors

Dana Meachen Rau

ISBN 10

1429680008

ISBN 13

9781429680004

Tags

Diet & Nutrition, Activities, Crafts & Games, Sports & Outdoors, Training

Description

Whether you’re smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, and you’ll be ready for any challenge that comes your way! - from Amzon

Number of Copies